5 Lies Your Depression Constantly Tells You
It’s 3 AM on a casual Thursday night.
You’re lying awake on what has become another sleepless night.
You wish you could...
Not Just A Trend: 5 Legit Reasons You Should Go Vegan
Veganism might seem the latest and greatest trend, but for good reason! A few months ago, when I started...
Why You Never Really Recover From An Eating Disorder
“I haven’t eaten in an hour, I’m becoming anorexic,” These words, carried over the walls of the cubicles at...
Why ALS Needs Your Attention Even Without The Ice Bucket Challenge
"Thank you so and so for the nomination for the strikeout ALS ice bucket challenge, I nominate…” This was...
How Depression Is Too Much And Not Enough At The Same Time
Depression is not a bottle of pills and therapy. It is not an attention grabber or an excuse for...
10 Ways To Stay Hydrated Without Chugging Water
Let’s be real here, no one gets their recommended daily water intake which is about 11 cups for women...
I Tried Intermittent Fasting For 10 Days And Here’s What Happened
Intermittent fasting (IF) is a trend I’ve been seeing all over the internet as of late. But what is...
To The Most Hated Disease On This Planet – Cancer
Dear Cancer,
When I hear your name affiliated with the name of any person on this planet, my heart...
Why Writing Letters Is The Greatest Form Of Therapy
I’ve always been a fan of lists: to-do lists, grocery lists, goals, etc. They keep me focused and on...
4 Healthy Reasons You Should Be Obsessed With Kombucha
Bacteria and yeast, my favorite beverage
I know what you’re thinking, “Ew, what?”, and believe me, I was once in...
