The Beginner’s Guide: How To Start A Gluten-Free Diet

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If you just started a gluten-free diet, you probably wonder where you can find substitute products for your favorite...

7 Foods You Have To Try When You’re In Nashville

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When I moved to Middle Tennessee from Michigan in 1998, I had no idea what I was in for....

6 Health Benefits Of Drinking Coffee

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When you drink coffee, you may not have your health in mind. Instead, you likely use your daily cup...
avocado-toast

The Ultimate Avocado Toast Recipe You Need To Try

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I think I speak for most people stuck in the daily grind when I say it is damn hard...

8 Hacks To Minimize Food Waste

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Did you know that Americans waste more than $218 billion worth of food annually? That means that every person...

Glam Up Your Date Night: 6 Fancy But Simple Dinner Recipes

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When planning a date night at home, you don’t have to make it look “simple.” You can hang some...
Santa

The Real Reason We Leave Cookies For Santa Claus

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For many, the most memorable part of the holidays involves creating and continuing family traditions. The memories we have...

What to Know If You’re a First Time Thanksgiving Host

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Everyone loves Thanksgiving. The minute Halloween ends, grocery stores start putting up displays of all necessary ingredients. News shows...
eggs-bowl

8 Unique Ways to Prepare Eggs 

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Are you sick of making eggs the same few ways? While there’s nothing wrong with scrambled, sunny-side-up, over-easy, or...
Woman trying 24-hour fasting

Everything You Need to Know About 24-Hour Fasting

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Fasting is an ancient practice that's still popular in many circles today, including with most wellness enthusiasts. It involves...

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