Mitzi J Hernandez
I express my thoughts and emotions through words.
Why It Takes A Real Man To Love An Alpha Female
Strong, independent alpha females are self-sufficient, but we also have big hearts and love hard. We know what we want and always try to...
10 Reasons You Need To Add Yoga Into Your Workout Routine
When I first started doing yoga, I never realized how powerful and amazing it could be. At first, I felt as if I were...
10 Healthy Reasons You Should Be Drinking Green Tea Every Day
Every day I drink my secret potion, my cup of crack, green tea.
Green tea is considered one of the world's healthiest drinks and contains...
Please Stop Blaming Mass Shootings On Mental Illness
As a mother every time I hear about a school shooting or a mass shooting it breaks my heart. My daughter said to me...
The Number One Scientifically Proven Secret To Losing Weight
Summer is right around the corner, and many start looking for the fastest way to lose weight so that they can rock a...
Why Being A Teen Mom Didn’t Ruin My Life
Many look at me with a surprise look when they see me and my daughter out and say they can’t believe she is my...
Never Forget: If He Truly Wants You, He Will Pursue You
Despite what a woman might think are the reasons why a man doesn’t pursue her strong enough, the ultimate and genuine reason is the...
11 Signs That Your Boyfriend Is A Casanova In Disguise
The problem with modern dating is that there are just too many players, and many of them work diligently to make sure they don’t seem like...
5 Easy Steps To Getting Your Dream Summer Booty
The number one question that I get from female friends and clients is how to get a bigger butt/legs. All women want the perfect...
The Unedited Truth: What It Means To Suffer From Depression Alone
Many don’t understand depression, partly because it’s hard to imagine – but also, because maybe they don’t want to understand it.
When I am in...
