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Dawn Castell

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Being A Hermit Isn’t Weird: Why More People Are Embracing The Stay At Home Lifestyle

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For a long time, going out meant having the most fun,...

5 Tips To Motivate Yourself To Exercise Regularly

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We all know that we should eat healthy and exercise regularly....

4 Ways To Support Your Gut Health

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Gut health is one of the most significant players in your...

7 Reasons You Should Pick Up Playing Pickleball

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Pickleball is a fast-growing sport, so you've probably heard of it...

6 Health Benefits Of Drinking Coffee

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When you drink coffee, you may not have your health in...

4 Things Your Engagement Ring Reveals About Your Relationship

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Engagement rings represent the start of something new: the hope and...

7 Sports To Try This Summer For A Full Body Workout

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Now that the weather is getting warmer, it is time to...

5 Beauty Tips To Add To Your Summer Routine

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Summertime is full of sunshine, heat, and fun outdoor activities. Being...

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