5 Essential Oils That Will Help With Weight Loss
Essential oils have many curative abilities when people inhale them, add them to baths, or use them as ointments....
4 Things You Need To Do To Improve Your Mental Health
I’ve never been the type of person to set New Year’s resolutions. I feel like most people stick with...
5 Reasons You Need To Trash Your Cigarettes For E-Cigs
It is estimated that one out of every 20 adults in the United States now use e-cigarettes. There are...
I’m Going To Regain The Control I’ve Lost To My Anxiety
I’ve let it have too many parts of me. It's stolen my joy. I’ve let it take control of...
Why You Should Try Morita Therapy For Your Anxiety
One of the most important parts of living is growing and improving as a person. As the years pass,...
4 Helpful Tips To Finally Get Over Your Gymtimidation
Back in college I was skinny fat even before the term even existed. To me exercise meant doing cardio...
6 Home Remedies That Will Cure Your Cold
Previously posted on for-theeverygirl.comThis time of year, no matter where I go, I see people sniffing, sneezing, and coughing....
Forget Rumble: Why Zumba Should Be Your Go-To Workout Class
The fact that there are over 15 million people in more than 180 countries that regularly practice Zumba, gives...
3 Harmful Things That You Should Remove From Your Life ASAP
You might assume that some people are far more committed to working out than you are because they are...
6 Self-Care Tips You Need To Put Into Practice This Holiday Season
The weather outside can be frightful this time of year, and between crowded stores and boisterous family members, inside...
