5 Healthy Reasons You Should Drink Tea Regularly
Tea is a popular drink, but it’s also extremely healthy. People have been drinking tea for centuries because of the ways that it can...
5 Ways To Stay Healthy During The Holiday Season
The holiday season is here, and it’s time to celebrate with family and friends. Unfortunately, if you've taken a healthy conscious lifestyle change, this...
I Work In A HIV Clinic & Here’s My Story
In honor of December 1st being World AIDs day, I wanted to share my experience working in a clinic that specializes in HIV Care...
How Finding Awe In Everyday Things Can Ease Your Anxiety
When dealing with life’s daily trials and tribulations, it’s easy to become overwhelmed. Many people also live with anxiety which can contribute to worry...
How to Improve Your Posture While Walking (Even If You’re in Pain)
When you think of good walking posture, what comes to mind? Well, there's a lot you can do to improve your posture as you walk.
5 Signs You Might Have A Hearing Loss Problem
Hearing ability is one of those things that naturally decline as humans get older. Yet whether age is a factor or not, any level...
3 Ways Working From Home Is Affecting Your Sleep
For many American workers, their home is now their workplace. The rise in remote work has allowed many Americans to take advantage of the...
Meet The Advocate Who Turned Her Cancer Diagnosis Into Helping Others
Many women are familiar with that exasperating and hopeless feeling of having their symptoms dismissed by doctors for one reason or another. It’s something...
4 Ways To Reach Your Fitness Goals
Starting a journey to achieving your peak physical fitness is very admirable. Unfortunately, it can also be incredibly hard. After all, you need to...
Says Science People Who Always Complain Slowly Kill Themselves
Who doesn't love a good bitch session now and then? Sometimes it just feels good to complain and let your frustration out about something...
