What To Know About Menstrual Migraines & How To Manage Them
As many of you know, a migraine is a severe headache, often felt primarily on one side of the...
Says Science People Who Always Complain Slowly Kill Themselves
Who doesn't love a good bitch session now and then? Sometimes it just feels good to complain and let...
10 Ways To Prioritize Your Health And Well-Being This New Year
Holidays are a time for celebration and gathering with our loved ones (even if this year looked different). When...
This Near-Death Experience Started My Strange Phobia
I have my share of fears and phobias. For example, I am truly afraid of walking down stairs. Look,...
15 Books On Addiction Every Addict’s Family Or Loved One Should Read
More than 19 million people struggle with addiction, according to the National Survey on Drug Use and Health.
While knowing that...
How Changing Your Breathing Can Help Reduce Stress
Stress is everywhere, and it’s making us sick. So many aspects of the modern world elicit stress responses. This...
Can Sex Actually Help With Migraine Headaches?
I'm no stranger to frequent migraine attacks. I experience migraine symptoms so frequently that I stock my house with...
5 Reasons Unhealthy Eating Habits Should Not Be Glamorized
Eating disorders are becoming more and more common in our society. They affect people of all ages, genders, and...
7 Strong Arguments For Why America Should Have Universal Healthcare
With COVID-19 still running its course and no end in sight, the integrity of American healthcare has never been...
“Kurbo” Is Setting Up the Next Generation For Eating Disorders
"Kurbo" is being marketed as a tool, but it's truly a weapon. Here's why you should be scared by it (like I am).
