Questioning Crossfit Culture: Why the Paleo Diet is Sexist
We spoke not too long ago about those annoying Crossfit ‘manimals’ you often see at the gym. But believe...
7 Brutally Honest Answers To Your Doctor’s Sex Questions
The one thing I dread, and I mean hide-my-face-in-shame-don’t-make-eye-contact-dread is when I go to the doctor’s for a checkup...
How To Find Yourself When You Feel More Lost Than Ever
What does it mean to be truly happy? How do we obtain this happiness that sometimes feel so far...
How My Life Changed When I Started Caring For Myself
People can tell you a million times that life could get worse, they can tell you to focus on...
Healthy Pumpkin Spice Latte Alternatives That Taste Amazing
Yes, by now everyone knows Starbucks has released its seasonal Pumpkin Spice Latte (PSL) a little early this year. ...
Why Losing Weight Doesn’t Always Make You Healthy
What is “healthy?” Our health standard has been fluctuating for years, and as of late we have been using...
Why Binge Eating Is The Disorder That Is Always Overlooked
Trigger warning: Do not read if you are in treatment for an eating disorder. I do not use numbers...
3 Fitness Tips For the Girl On the Go
When I spent the weekend at an absolutely stunning cottage, I had no choice but to take advantage of...
How To Finally Get That Spring Break Bod You’ve Always Dreamed Of
Spring Break is getting closer and closer and there are some of us that are not even close to...
Find Out What Your Doctors Aren’t Telling You About Birth Control
Many women use birth control for a variety of the benefits; protection from pregnancy, keeping your hormones in check, less...
