Do Kegel Exercises Actually Make Your Vagina Tighter?
It's no secret that our sex lives change as we age. Some of us simply stop having it, whereas...
9 Terrible Myths About Overweight Women You Shouldn’t Even Think About
I'm really sick of hearing people saying things like, "If so-and-so knew what she was doing to her health,...
4 Energy-Boosting Workouts For You To Try At Home
The gyms are limited in capacity due to the pandemic so many people are in need of home workouts....
6 Steps To Finally Getting The Sleep You Deserve
There are few things that affect our day more than the quality of our sleep. A good night’s sleep...
Counting Calories: My F*cked Up Relationship With Food
I stare at the food on my plate.
I mentally count the calories.
I calculate the carbs.
I push my food around...
4 Ways To Turn Yourself Into A Morning Person
If you’re anything like me, then you also think that mornings are the absolute worst. I have always struggled...
What To Do If Your Coworker Tests Positive For COVID
Since we’re in the midst of a global pandemic, concerns about spreading the virus have been escalating as more...
How I Stopped Depression From Ruining My Long-Term Relationship
I was diagnosed with Major Depressive Disorder when I was seventeen.
Instinctually, I knew I was different. I knew the constant...
Please Remember This On National Pregnancy And Infant Loss Awareness Day
After a long day, I sat in my bed and checked my Instagram. As I scrolled, I found a...
5 Products To Make Your Oral Health Routine Eco-Friendly
Taking care of your teeth is an important part of your daily health routine. But have you ever realized...
