Questioning Crossfit Culture: Why the Paleo Diet is Sexist
We spoke not too long ago about those annoying Crossfit ‘manimals’ you often see at the gym. But believe it or not, sometimes I...
4 ‘Guilt Free’ Summer Cocktails
There’s one word on everyone’s mind this summer: PARTY! I don’t know about you, but considering the ridiculous polar vortex, snow storms, and other...
5 Extremely Easy Exercises For The Chronic Couch Potato
We all know how it goes: you come home from a long day of work or school, starving after only having eaten a granola...
Unwind And Reduce Stress With Yoga: 5 Powerful Reasons To Strut The Down Dog
You might think yoga and college don’t exactly go together. Rush week certainly isn’t ‘tranquil’ to say the least, and if you like to...
7 Workout Hacks To A Victoria’s Secret Model Body
It’s no secret that almost every girl envies the hot Victoria's Secret bods gracing the cover of every fashion magazine, catalog, and, dare I...
Eating Organic on a Budget: 5 Ways to Avoid Pesticides Without Breaking the Bank
Eating organic might not be a top priority on your list. But with summer around the corner, eating organic food can actually help you...
The Skinny on Froyo: 5 Ways to Give Your Favorite Dessert a Health Makeover
College wouldn’t be college without froyo—at least for us girls. Whether you’re having a girls’ day or a night on the town, almost every...
Partying is My Cardio: 7 Ways to Burn Calories Without Hitting the Gym
Between class, group projects, chapter meetings, extracurricular activities, and Thirsty Thursday, sometimes working out is the last thing on your mind. You might not...
Stick to Your Beach Bod Diet Without Actually Getting on It
Welp, it’s that time again, my friends. Summer is upon us, and with weeklong vacations and sunny, bikini weather comes the dreaded four-letter word:...
Cancer Told Me to Put Up or Shut Up. But I Decided to Scream.
To say cancer is a bitch is an understatement. Cancer is that crazy high school principal, that trash talking frenemy you always have to...
