How Journaling Reveals The Beauty Of Your Progress
As a college student, I’ve found that because I spend so much time on campus, my room has slowly started to feel less like...
Why ‘Home’ Doesn’t Have To Be A Place
I have lived in NY my entire life; it will always be my home. It’s where I grew up, started, and continue to build...
A Parent’s Guide To Safe & Fun Outdoor Adventures
Many kids today spend more time indoors than ever before. Between school, screens, and structured activities, it is easy for nature to become an...
When Smiles Become Habit: How “Performing Happiness” Actually Drains Joy
We often tell people we are fine, and over time, we even start believing it ourselves. But psychologists are now explaining why this habitual...
How I Balanced Practicality And Style While Redefining My Home
Have you ever looked around your home and felt something was still missing? That feeling kept showing up, even after a few upgrades. At...
5 Creative Hobbies You’ve Probably Never Thought to Try
In adulthood, finding new ways to have fun can be challenging. Maybe your friends started knitting or coloring, but those hobbies don’t catch your...
How To Trust Yourself And Take The Risk
Emma is a career coaching client in her early 30s. She has a difficult boss and wants to quit. But she doesn’t know if...
Pay Attention To The Girl
Pay attention to the girl to whom all the dogs run when she enters a room. The one where even the oldest dog, with...
Why Participation Trophies Are The Destroyers Of Success
A popular childhood idea is the “Participation Trophy.” They’re a staple of kindergarten and elementary school; as long as you try your hardest, you’re...
Becoming A Shell Of Who You Once Were
This poem, “Shell,” is based on Käthe Kollwitz's drawing “Woman with Dead Child,” and it was my art teacher’s favorite piece. It made her...





















