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Introverts and extroverts get their energy from different sources. Extroverts usually like being out and about with friends, while an introverted person's idea of...

How can you rebuild trust after a history of betrayal and disappointment? You can seek out therapy or relationship advice. But trust issues come in...

Want to go on a date, but are on a tight budget this month? Are you on a tight budget every month? Every week,...

Men do not have an excellent reputation when it comes to commitment. Like, let's be real. Men and commitment go together about just as...

Have you ever been worked up over something and had someone tell you to just breathe? In the heat of the moment, it may...

It seems like everyone is looking for the Fountain of Youth, and some people are willing to spend a fortune to find it. Luckily,...

Summer is the time when people love being outside, either working in their gardens or strolling along the beach. All that sun and heat,...

Emotional abuse: it's insidious how it creeps into your life. It's one of those things that, at first glance, feels innocuous. In the beginning it...

Springtime is officially here! It’s the time when rain showers, and flowers and other bright colors are out and about. So now is the...

I've been seeing individuals of all ages in my consultation room for over 25 years. I hear about all kinds of emotionally distressing situations....