Illnesses Every 20-Something Should Know The Symptoms Of
College is great, but when you cram a bunch of students together in dorms, apartments, and classrooms all the time, it also makes it...
This Workout Will Put You In Killer Shape After A Lazy Weekend
Weekends in the summer are filled with drinking, eating, lounging, and often very little - or no exercise. With that said, I think it...
This One Workout Will Actually Make You Excited To Get In Shape
With so many different types of workouts, it can get very intimidating when you’re new to the workout lifestyle. Styles can range from high...
Why You Should Start Drinking Kombucha Right Freaking Now
I know what you’re thinking: “What the hell is Kombucha?” If the long list of superfoods, seeds, weird colored powders, and supplements weren’t enough,...
7 Rewarding 30 Day Challenges To Add To Your Bucket List
Looking on social media, 30 day challenges seem to be a major fad. They’re simple, easy to plan, and fit into everyone’s schedule. Unlike...
6 Shocking Facts About STIs They Didn’t Teach You In Health Class
I’ve always been open to learning about what happens to your body, especially in the event that it happens to me. I’ll be the...
7 Refreshing Smoothies To Get You Through The Week
Summer is officially here and what better way to celebrate than with fresh ideas and recipes that will give you that summer bliss. Whether...
Drop The Spoon: FDA Says Cookie Dough Is Officially Off Limits
In a consumer report that was released Tuesday the FDA cleared up why cookie dough is 100% off limits. We've all been told its the eggs,...
5 Subtle Things That Make Working Out So Sexy
Everyone loves a hot bod. They like to have a hot bod, they like to date a hot bod, they watch hot bods in...
8 Natural Ingredients That Will Seriously Boost Your Mood
Mental health is dependent on many factors; one of them is nutrition. In 2008 the World Health Organization estimated that about 350 million people...
