Gambling Addictions Are Very Common And Extremely Detrimental
Next time you walk down a high street in the UK, I want you to take a moment to count the number of bookies...
4 Simple Ways You Can Be An Ally To The Mental Health Community
Only 25 percent of people with mental illness feel that others are caring and compassionate towards them. This perceived lack of kindness towards people...
I Tried The Apple Cider Vinegar Diet And Here’s What Happened
Like most other women in the world, I enjoy spending lots of hours on Pinterest. I like browsing through the endless amount of motivational...
5 Reasons Stretching Is The Most Important Part Of Your Day
My nana used to tell me to reach to the sky, way down low and touch your toes, when I was young. This is...
Science Say That People Who Curse A Lot Are Actually Healthier
One study indicates that during an argument (in any setting), using profanity can lead to higher effectiveness and persuasion. If you’re trying to be...
4 Things To Avoid If You Want To Set A Realistic Diet
With Halloween candy, Thanksgiving turkey, and Christmas cookies in the rear view, you may have set yourself a healthy diet goal for your New...
4 Healthy Reasons You Should Be Obsessed With Kombucha
Bacteria and yeast, my favorite beverage
I know what you’re thinking, “Ew, what?”, and believe me, I was once in your shoes too. However, once...
5 Healthy Reasons You Should Be Drinking More Wine
After a long hard day, most people around the world find a glass or two of wine quite helpful and relaxing. Wine has a...
7 Bad Eating Habits You Need To Kick In Your 20’s
Welcome to your 20’s, the land of your body catching up to the bad eating habits you developed as a teenager with a miraculous...
Bell Let’s Talk: A Reminder That You’re Stronger Than You Know
“and here you are living despite it all”
- Rupi Kaur
We are all so much stronger than we think we are. Even on your darkest day...
