4 Female-Specific Exercises That Will Get You The Toned Body You Want
There’s been a myth floating around on the internet for the past few years that if you, as a...
I Used To Hate Girls Like Me, But Why?
The days that I run long distance are the days where I think the most. My mind goes on...
5 Exercises That Will Give You The Perfect Bubble Butt In Leggings
No one likes pants. We’ll just make that clear from the beginning. My boyfriend makes fun of me for the surprising...
What To Do If Your Coworker Tests Positive For COVID
Since we’re in the midst of a global pandemic, concerns about spreading the virus have been escalating as more...
5 Extremely Easy Exercises For The Chronic Couch Potato
We all know how it goes: you come home from a long day of work or school, starving after...
Dump The Diet, Change Your Life: How To Get Healthy the Right Way
College can be fun. It can be exciting, experimental, and life changing. But when it comes to that unlimited...
8 Ways To Get A Spring Break Body Without Hitting The Gym
It’s almost the most wonderful time of winter semester - spring break! Even with your remaining homework assignments, midterms...
I Gave Up Alcohol For 30 Days And Here’s What Happened
One word, ALCOHOL.
Okay, so now that I have your undivided attention, let’s cut to the chase. We like cold...
There’s No Such Thing As ‘The Perfect Body’ And That’s Okay
Recently, I went on a spontaneous vacation to San Diego with a friend. San Diego means beaches, and beaches...
Why Your Mental Health Will Always Be More Important Than Your Grades
The phrase "college years" may seem like sweet strawberry wine when pitted up against terms like "real world"...
