my-anxiety

Dear Anxiety, Thank You

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To my anxiety, For years, you tried to control my life. You watched me fumble with social interactions and made others misunderstand me. Thanks to...

How To Take A Friendship Break Without Becoming The Bad Guy

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Here is what I know: I am not a perfect friend. From forgetting to respond to a text message I opened two days ago to...
relationship

Don’t Let Social Media Ruin Your Relationship

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Every time I scroll through my timeline, someone's in a new relationship, pregnant, engaged, or the recipient of a significant other's beautiful, grand gesture....

I’m Tired Of Basic Human Needs Being Seen As “Self-Care”

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It seems the idea of self-care is a popular one. You can browse Pinterest, any website, or a magazine that targets women, and I...

6 Brutal Ways To Tell If ‘Daddy Issues’ Are Killing Your Love Life

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Growing up is hard. So is being a parent. Sometimes these facts collide head-on. Other than yourself, your parents hold the greatest sway over...
courses

5 University Courses Everyone Should Take

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We all know how it works in university – you select a program, take many courses dedicated towards the program, and then, you have...

12.5 Hilarious Things I’ve Learned From 12.5 Years Of Marriage

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My wife and I will celebrate 12 ½ years of marriage this month. A lot has happened since that magical day in 2002 when we...

How To Win Over His Friends In 7 Easy Moves

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Over the weekend, I hit up a going-away party for a close friend. Going-away parties really let you know who your buddies are and,...

The 50/50 Friendship Challenge Will Make Your Relationships Much More Fulfilling

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Prior to becoming a life coach for women and an author, I was a stay-at-home mom for several years with my two children who are now...

Why I’ll Never ‘Get Over’ My Divorce

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Divorce has been a defining force in my life for the past year to the point where I sometimes actually wonder who the heck I'd be if...

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