Dear Anxiety, Thank You
To my anxiety,
For years, you tried to control my life. You watched me fumble with social interactions and made others misunderstand me. Thanks to...
How To Take A Friendship Break Without Becoming The Bad Guy
Here is what I know: I am not a perfect friend. From forgetting to respond to a text message I opened two days ago to...
Don’t Let Social Media Ruin Your Relationship
Every time I scroll through my timeline, someone's in a new relationship, pregnant, engaged, or the recipient of a significant other's beautiful, grand gesture....
I’m Tired Of Basic Human Needs Being Seen As “Self-Care”
It seems the idea of self-care is a popular one. You can browse Pinterest, any website, or a magazine that targets women, and I...
6 Brutal Ways To Tell If ‘Daddy Issues’ Are Killing Your Love Life
Growing up is hard. So is being a parent. Sometimes these facts collide head-on. Other than yourself, your parents hold the greatest sway over...
5 University Courses Everyone Should Take
We all know how it works in university – you select a program, take many courses dedicated towards the program, and then, you have...
12.5 Hilarious Things I’ve Learned From 12.5 Years Of Marriage
My wife and I will celebrate 12 ½ years of marriage this month. A lot has happened since that magical day in 2002 when we...
How To Win Over His Friends In 7 Easy Moves
Over the weekend, I hit up a going-away party for a close friend. Going-away parties really let you know who your buddies are and,...
The 50/50 Friendship Challenge Will Make Your Relationships Much More Fulfilling
Prior to becoming a life coach for women and an author, I was a stay-at-home mom for several years with my two children who are now...
Why I’ll Never ‘Get Over’ My Divorce
Divorce has been a defining force in my life for the past year to the point where I sometimes actually wonder who the heck I'd be if...





















