How To Take A Friendship Break Without Becoming The Bad Guy
Here is what I know: I am not a perfect friend. From forgetting to respond to a text message I opened two days ago to...
I’m Tired Of Basic Human Needs Being Seen As “Self-Care”
It seems the idea of self-care is a popular one. You can browse Pinterest, any website, or a magazine that targets women, and I...
The 50/50 Friendship Challenge Will Make Your Relationships Much More Fulfilling
Prior to becoming a life coach for women and an author, I was a stay-at-home mom for several years with my two children who are now...
How To Make Your Room More Aesthetic
Your room is a special place. It’s where you feel safe, nurtured, and at home. And why? Because everywhere you look, you see reflections...
3 Valuable Life Lessons I Learned From My Disability
When she was 4 years old, Victoria Mavis had an accident that resulted in brain trauma and left her partially paralyzed. Facing a grim diagnosis...
A Teacher Monologue, Based On The Barbie Movie
If you saw "Barbie", you remember Gloria’s monologue about the impossible, conflicting expectations that society places on women. We hold women to extremely high...
Why You Shouldn’t Always Trust The Advice You Receive
I remember the first time my supervisor from my former placement called me in for a meeting because she wanted to talk to me....
I’m Tired Of Broken Men Expecting Women To Manage Their Emotions For Them
“You can’t just expect men to keep their hands to themselves when you wear something like that.”
Most women have heard this at least once....
4 Steps To Practicing Self-Love Through Facing Your Emotions
The key to self-love is emotional intelligence, but how do you get in touch with your emotions without sacrificing your mental health?
In Western culture,...
Effective Parenting Styles For Toddler & Preschool Years
As a new parent, you may wonder what parenting styles contribute to an environment conducive to children. After all, you want your kid to...





















