Em Ann

I had a friendship end a couple of years ago. It was a friendship I had never seen ever ending. We had a bond...

"Be a light." It's a simple sentence with a significant meaning. When you think of the phrase, you might picture someone who radiates positivity...

The other day on Instagram, someone sent me an unexpected follow request. To my surprise, my ex-best friend sent the request. Seeing her name...

As someone who experiences anxiety often, I can tell you it’s a battle I fight every day. Some days, it feels like a heavy...

I was on Facebook recently, and I saw this post:  “a little reminder You are allowed to talk about what they did to you and how it hurt you it...

Over the years, I’ve let people talk to me however they saw fit. I’m a relatively quiet person and confrontation is not my thing....

Over the past few weeks, my For You page has been full of Taylor Swift videos. I’m a Swiftie at heart, but I haven’t...

I think we’ve all been in this situation: Someone we love pisses us off and makes us angry. We want to scream and rip...

Over the past few years, I’ve noticed how people can drain my energy.  People come in and out of my life as they please. I’ve...

Last year, I took a social media detox. I realized I spent too much time on these platforms and not enough time in the...