Home Adulting A Calming Poem For Anxious Nights

A Calming Poem For Anxious Nights

I wrote this poem two years ago in North Carolina. I was there for a sports competition, and I have what some would call a ritual of drinking hotel tea while I write the night before. It was on the East Coast in springtime, when all the different trees held nuts, flowers, and leaves in different colors. I felt inspired by the falling leaves and the sense of community among my team, our mentors, and our trainer. Everything felt very connected at the time. I like to look back on this calming moment before the storm whenever my mind races again.

Here’s a poem titled “A Quiet Message.”

As the lover loves

And the creator creates,

A whisper

       falls

     through

       the

     branches

With a quiet message of love

To love yourself

To let yourself love

To let yourself be loved as you love others

For holding love captive in your heart is a crime

It must be shared

It must be sung

It must be shown and shouted from the rooftops for 

you

are

proud

Proud to love

Proud of what you love

Proud to create

Proud of what you’ve created

Proud of yourself

And the whispers float back up into the sky

Knowing its job is done

As the creator loves 

And love creates

There are many love poems out there, but I find this one sings a different tune. It focuses on the message of love and the calming feeling, such as waves lapping over you on the beach, rather than the ‘fireworks’ of a first kiss. It explicitly reflects on self-love and the love of creation, and on how the two play off one another. I always finish re-reading this piece with a sense of contentment for all that I have done, rather than anxiety about what I have not.

Featured image via Craig Adderley on Pexels

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