Em Ann
You’re Only As Cool As How You Treat People
You can wear the trendiest outfits, have the right connections, throw your title around, or act like you’re the smartest person in the room....
How You See Me Tells Me All I Need To Know About You
If you accuse me of being something I'm not, it tells me more about you than it ever does about me. When someone projects...
Setting Boundaries: Why Some People Might Be Offended
Boundaries: a single word that holds so much weight. Setting boundaries is one of the most important things you can do for your mental...
Being On A Diet Shouldn’t Make You Miserable
Diet: A four-letter word that we all think is the start of misery. We hear it and immediately brace ourselves for pain. Hunger. Sadness....
Embrace Your Crazy: Living Authentically In A World Of Judgement
It’s wild how often we hear the word “crazy” thrown around when someone is just being themselves. The person who speaks their mind, sets...
Laughing vs Exploiting: A Closer Look At “Love on the Spectrum”
If you're like me and many others, you might have seen Love on the Spectrum on Netflix. The show follows individuals on the autism...
The Last Meeting Theory: Why Some People Disappear From Our Lives For Good
There's a phenomenon you may be more familiar with than you realize called "The Last Meeting Theory." Have you ever had a falling out...
10 “Lazy Girl” Exercises To Do Outside This Spring
Spring is finally here, which means warmer weather, fresh air, and the perfect excuse to get outside. If you're looking for easy, low-effort ways...
I’m No Longer Looking For Closure
When someone does us wrong—whether it’s a partner, a friend, or anyone close to us—we instinctively start searching for closure. It’s like we need...
I Was Raised to Be Nice — Now I’m Learning to Be Strong
Growing up, my parents raised me to be polite, well-mannered, and obedient. I never talked back to adults, always said “please” and “thank you”,...
