Home Beauty 7 Food Products That You Should Also Use In Your Beauty Routine

7 Food Products That You Should Also Use In Your Beauty Routine

Not many people realize how many common kitchen items you can include in your daily beauty routine. In fact, many foods and cooking oils work wonders on damaged hair and dry skin. Some even help you detox or protect yourself against harmful UV rays. So next time you run out of a store-bought skincare product, reach for one of these seven items from your kitchen instead of rushing to the store. 

1. Greek Yogurt

Did you know that Greek yogurt can calm irritated skin? Basically, the lactic acid in yogurt has anti-inflammatory properties. Also, Greek yogurt can soothe even the worst sunburn. Just rub it on the burn, let it sit for a few minutes, then rinse it off in the shower. You’ll feel nearly instant relief from your sunburn!

2. Cucumbers

Fresh cucumbers can reduce your water retention, which in turn reduces eye puffiness.  Simply place a cucumber slice on each eye and let the soothing vegetable work its magic. You’ll have brighter skin and less under-eye discoloration in no time. 

3. Avocado Oil

Avocados provide significant amounts of moisturizing oil. The oil both benefits people with dry skin and those with frizzy hair. What’s more, avocado oil can also calm eczema. 

4. Olive Oil

Olive oil is a great way to soothe sensitive skin. It’s a cleansing oil that you can use both on your skin and in your hair. Olive oil also contains antioxidants and vitamins, which makes it a good moisturizer. 

5. Apple Cider Vinegar

Believe it or not, apple cider vinegar can deep-clean your hair. It can also balance out uneven skin tone, reduce dark spots, and clear up mild acne. If you’re looking for the best apple cider vinegar for your skin and hair, make sure that it’s raw and organic and states “with the mother” on the packaging. 

6. Brown Sugar

Brown sugar may feel softer than most other sugars, but it’s still strong enough to scrub away your dead skin cells. Therefore, brown sugar makes a great natural exfoliant. This sugar also helps your skin look brighter and shows off its beauty. And of course, it smells delicious!

7. Oatmeal

Surely you’ve seen lotions with oatmeal before, right? Well, oatmeal can restore moisture to dry, itchy skin or help clear acne on oily skin. 

Shopping for skin and hair care products that actually work can feel overwhelming and be expensive! If you’re on a budget and want a natural remedy for your skin and hair, head to your kitchen and give these unconventional beauty products a try. Trust me, you won’t regret it!

Featured Photo via Pexels



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