How Eating Disorders Provide A False Sense Of Control

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People with eating disorders often have a history of trauma, and many have Post Traumatic Stress Disorder as a...
ways to be healthy

5 Ways To Be Healthy Without Breaking the Bank

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In recent years, living a healthy life has become challenging. As the price of fresh produce continues to skyrocket,...

What It’s Like To Silently Struggle With Borderline Personality Disorder

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I’ve spent most of my life in various levels of a struggle that was invisible to nearly everyone but...

I Started Taking Melatonin For My Insomnia And Here’s What Happened

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It’s no secret that as we get older we encounter difficulties both falling asleep as well as staying asleep....
antibody

I Got The Coronavirus Antibody Test & Here’s What You Should Know

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As scientists and doctors learn more about the COVID-19 pandemic, new questions are emerging just as quickly as old...

If You’re Having Trouble Sleeping, Try These 6 Natural Remedies

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Many struggle to get adequate sleeping in our busy, modern world. Some attempt to burn the candle at both...
good posture

4 Tips For Better Posture While Working From Home

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Ever step away from your laptop after a day of work and get greeted by a symphony of cracking...

5 Tips To Enjoying Theme Parks When You Have A Disability

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Living in the Central Florida area, I tend to visit theme parks very frequently. My favorite theme park to...

How To Tell The Difference Between A Cold & A Sinus Infection

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Cold and flu season is upon us. With that being said it’s very difficult to determine when it’s just...

What It’s Like To Go Out When You’re Struggling With Depression

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You had been eager to go out, to see your family and friends, but now, you feel numb, completely...

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