5 Things You Need To Do In The Winter To Take Care Of Your Skin

Once you feel that first cool, brisk air hit your face, you know winter has officially arrived — and it’s not going away anytime soon.

While the thought of these cooler days may often be associated with holiday sentiments and delicious feel-good meals, this time of year is also notoriously known for being harsh on your skin and body.

Don’t let the fear of dull or cracked skin keep you from enjoying the change of seasons this year. With a few tricks, you can keep your skin feeling moisturized and glowing — even on winter’s coldest and windiest days. Here’s a list of five beauty tips that you’ll want to make a daily habit to keep your skin feeling silky smooth throughout the entire year.

  1. Load Up on Vitamin C

Vitamin C is rich in antioxidant properties, which means your skin will thank you for loading up on this vitamin whenever possible. Consider purchasing a topical cream or incorporating vitamin C rich foods into your daily diet.

Since many vegetables herbs are amongst the list of foods that offer an excellent dosage of vitamin C, you’ll have the perfect excuse to brew up a delicious stew that’ll not only keep you warm on the colder days, but that will help instill an appealing glow in your skin, too.

  1. Hit the Gym

Those cardio sessions are working wonders for your skin. Getting active and exercising increases the amount of blood flow to your kidneys and liver, which makes it easier to flush your body of unnecessary toxins that can cause potential harm to your skin.

As a bonus, following a regular workout routine reduces your stress. This makes you less prone to skin problems provoked by added anxiety and tension, including flushing, eczema and acne. So lace up your favorite pair of Nikes and hit the treadmill — because your skin may thank you for your efforts later.

  1. Moisturize, Moisturize, Moisturize

Make sure you defend yourself against these harsh conditions by adding an extra layer of protection — moisturizer.You may already include moisturizers in your daily skin care routine, but it’s crucial to double-down in the winter when you’re more prone to cracking and dryness. Choose a natural moisturizer that fits your skin type to maximize the radiance and glowing appearance of your skin; consider using moisturizers with extra-hydrating ingredients like jojoba oil, coconut oil or shea butter.

  1. Use a Humidifier

If you’re likely to crank up the heat in your house during the winter, you may be drying out the air. For your skin, this means less moisture and hydration with every increasing degree. Your skin can dry out from too much cold as well as too much heat, so humidity can help detract from this in warmer temperatures.

But, that doesn’t mean you should find yourself shivering in a cold house in the name of a flawless complexion. The secret is to invest in a humidifier that can prevent dryness from settling in your home.Your body is made up primarily of water, so dry conditions are known to pull the moisture straight out of your skin.Investing in a simple humidifier can add moisture back into the air and reduce the appearance of irritated, chapped and itchy skin.

  1. Treat Your Skin to a Mask

Who doesn’t need an excuse to kick back, relax, and close their eyes by enjoying a replenishing and soothing face mask?

Invest in a skin mask to give your face some extra pampering — especially during those harsher winter days. If you don’t feel like making your way out to your local beauty store in the middle of winter, simply use some natural household ingredients sitting around your house to create the perfect DIY winter face mask instead!

The winter season is often a time of giving — so be sure to give  back to your skin by moisturizing it. It’s easy to forget about taking care of your skin, but it’s the largest organ of your body, and one of the most vital! When you go the extra mile to maintain moisturized, glowing, and healthy skin, you can enjoy a radiating presence throughout the entire year.

Photo by Robb Leahy on Unsplash

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