5 Tips To Enjoying Theme Parks When You Have A Disability

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Living in the Central Florida area, I tend to visit theme parks very frequently. My favorite theme park to...

4 Things You Need To Do To Improve Your Mental Health

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I’ve never been the type of person to set  New Year’s resolutions. I feel like most people stick with...
disability

5 Ways to Thrive After You’ve Been Diagnosed With A Disability

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Learning that you have a disability can change your entire world. It can impact your plans, your career prospects,...

10 Things You Can Say To Those Struggling With Their Mental Health

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As someone who's quite open about having bipolar disorder, I've experienced a number of unusual and upsetting responses from friends,...
woman-in-therapy

4 Ways Therapy Can Benefit You Even If You’re ‘Fine’

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Around five years ago, I hit one of the lowest points in my entire life. I struggled for months...

Twisted Love: A Daughter’s Tale Of Munchausen By Proxy

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Wake up. Take meds. Go to school. Attend therapy. Take meds. Go to bed. This monotonous routine marked my...

If You’ve Ever Felt Victimized By Your Weight, Remember This Secret

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You can tell directly that I am not good enough. You can proudly say how my mistakes have failed...

5 Easy Ways To Unwind & Relax When You’re At Home

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It’s 2019 and “self-care” and “self-love” are still trending topics. I think it’s always important to give yourself some...
Woman Learning Hypnotherapy

How Long Does It Take To Learn Hypnotherapy?

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If you're considering learning hypnotherapy, you may be wondering how long it will take to become proficient. The answer...

These 6 Fitspo Instagrams Are All You Need To Get Motivated

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I don’t know about you, but I follow a lot of Insta’ accounts that make delicious, AND healthy meals....

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