5 Ways You Can Help Your Partner Cope With Their Depression
Mental health can be a constant battle, especially in relationships. I’m lucky that I finally feel comfortable enough to...
Eliminating the Mental Health Stigma: How You Can Be A Mental Health Advocate
In the wake of Robin Williams' heartbreaking death on Monday, August 11, the world has been buzzing with discussions...
How Long Does It Take To Learn Hypnotherapy?
If you're considering learning hypnotherapy, you may be wondering how long it will take to become proficient. The answer...
What To Do When A Friend Tells You They Were Sexually Assaulted
Sexual assault, and rape, may once have been something women were ashamed to talk about, but now it's okay...
7 Reasons You NEED To Stop Shopping At Whole Foods
I went to Whole Foods for the very last time last Saturday. After being aggravated, pushed around, and bamboozled...
Believe It Or Not, Cold Sores Aren’t Actually A Big Deal
You got a cold sore, and now you’re freaking out. But what does science say about cold sores and...
World Cerebral Palsy Day: 4 Ways You Can Celebrate People With CP
October 6th is World Cerebral Palsy Day. This holiday celebrates the 17 million people who live with CP and...
How To Use Reddit To Find Supportive Mental Health Communities
Note: If you need mental health support right now, call 988 or reach the Substance Abuse and Mental Health...
The Truth Most People Don’t Know About Self-Harm
Today I threw out my scissors.
I've never been one for seeking attention and that was why I felt...
Don’t Forget About These 4 Check-Ups You Need To Schedule This Year
Taking care of your physical health via regular check-ups is important – we’re told this over and over again...