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Mitzi J Hernandez

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I express my thoughts and emotions through words.

Why You Get More Support From Strangers Than You Do From Your Loved Ones

Have you noticed that in many cases, it is strangers who...

Why I Am Not A ‘Cuffing Season’ Kind Of Girl

Winter has come. The days are getting colder and shorter. Cuffing...

Why You Shouldn’t Be Afraid To Experience Life Alone

I’m a solo adventurer; I am a loner. I’m the woman...

How To Tone Your Stomach As Told By A Personal Trainer

As a personal trainer, the biggest questions I get is how...

30 Things You Have To Check Off Your Bucket List Before Turning 30

Where has time gone? It seems like just yesterday, I was turning...

Listen Up Boys: 25 Things Girls Say Vs What They Actually Mean

We as women are confusing creatures. Men are logical and women...

Take Control Of Your Stress This International Stress Awareness Day

The first Wednesday in November each year is International Stress Awareness...

10 Tips To Eating Right On National Eating Healthy Day

Today is National Eating Healthy Day. This day can remind us...

2018 Edition: What Men Say Vs What They Really Mean

Believe it or not, men are very simple creatures. What they...

Why You Need To Either Love My Flaws Or Let Me Go

I Am Flawed. Imperfect. Scarred. I am who I am. I am...